What Causes Pink Eye (Conjunctivitis)?

Baptist Eye Surgeons • December 8, 2021

Pink eye is a frustrating eye infection that can make your eyes feel uncomfortable and you feel embarrassed. It leaves you with eyes that are red as well as irritated, inflamed, and uncomfortable. But what causes pink eye and, more importantly, what can you do about it?

Pink eye can occur for a number of reasons, including viral infections, bacterial infections, allergies, and foreign bodies entering your eye. It’s more common in cold and flu season, making it extra important to wash your hands and sanitize surfaces. Symptoms can include redness in the eye, swollen eyelids, and watery discharge. Viral cases will heal on their own, but bacterial infections require medical treatment.

What causes pink eye?

Also known as conjunctivitis , pink eye is when the clear membrane that lines your eye and eyelid ( conjunctiva ) becomes infected or inflamed. This causes the blood vessels in the membrane to turn red or pink and become much more visible than usual, hence the nickname “pink eye.”

Pink eye can have multiple causes. In fact, it’s often a catch-all for whenever the eye becomes irritated and red. However, the medical term “conjunctivitis” actually refers to a:

  • Viral infection
  • Bacterial infection
  • Allergic reaction
  • Irritation

Pink eye is also common in infants due to tear ducts that haven’t opened completely. It can also be caused by foreign objects or chemicals that have found their way into your eye.

Viral Infections

Viral and bacterial infections are the most common causes of pink eye. Viral infections are usually due to the adenovirus , but they can also be caused by the herpes simplex virus , varicella-zoster virus , and the coronavirus that causes COVID-19. 

Bacterial Infections

Bacterial infections can occur in a number of ways, including contact lenses and expired eye makeup . This is why it’s so important to clean your contacts regularly and never sleep in them. You should also replace makeup every 3 – 4 months, never share makeup, and keep your brushes and applicators clean.

Allergic Reactions

Allergic conjunctivitis occurs when you’ve been exposed to substances that you’re allergic to, such as pet dander or pollen. It affects both eyes and is your body’s way of fighting off perceived threats. In the fight to protect itself, your body releases histamines that cause other allergy symptoms such as sneezing and nasal discharge.

Irritation-Related Conjunctivitis

Sometimes you may get a foreign body such as sand or, worse yet, a chemical splashed in your eye. These can be minor irritants that pass with time or by properly flushing your eyes. On the other hand, they can also lead to long-term problems due to corneal abrasions or more caustic chemicals. Contact your eye doctor immediately if you experience these problems.

Click here to read our blog about corneal abrasions and how they can affect your vision.

Is pink eye more common in cold and flu season?

A young girl is wiping her eyes with a napkin.

You can get pink eye any time of year, but you’re much more likely to get it during the winter. This is due to direct contact, which is the same reason the cold and flu are so common during this time. People spend more time inside this time of year, and hugging during the holidays also increases your risk. However, you’re more likely to pick it up from the surfaces of objects, so make sure to clean and sanitize after you have guests

You’re more likely to spread it to others if you have viral or bacterial pink eye during winter, so it’s important to take precautions. You can do this by:

  • Washing your hands regularly
  • Avoiding touching people who have it
  • Avoiding or sanitizing surfaces that may be contaminated

You can also avoid conjunctivitis by getting some sun or talking to your doctor about taking a vitamin D supplement. The vitamin D we get from the sun’s rays is essential for a healthy immune system, but it’s harder to get when it’s cold and cloudy. You can protect yourself by making getting sunlight a priority this time of year, even if it’s just for a few minutes, and supplementing with a vitamin.

Click here to read our blog where we go deeper into the connection between conjunctivitis and winter.

Pink Eye Symptoms

Symptoms of pink eye are similar no matter what time of year you catch it. Common symptoms include:

  • Redness of the eye
  • Swollen eyelids
  • Discharge from the eye
  • An itchy, burning, or stinging sensation

No matter the cause or your symptoms, our team of ophthalmologists is here to help you. They can determine what type of pink eye you have in order to treat your condition.

Treating Pink Eye

Be sure to have your eye or eyes checked by your eye doctor if you have pink eye symptoms. You can’t know what type you have on your own, but they will. Viral cases go away on their own, but bacterial conjunctivitis will require medical treatment in order for it to get better. This may include using antihistamines and anti-inflammatories to get rid of the bacteria.

Your eye doctor will be able to recommend over-the-counter (OTC) eye drops or other medicines that can help. They can also give you advice on the best types of OTCs for your particular situation.

Are you concerned that you may have pink eye? Contact us today to schedule your appointment!

Viral infections, bacterial infections, allergies, and foreign substances can all cause pink eye. You’re actually at an increased risk for infection in colder months due to higher chances of direct contact with people or surfaces carrying viruses or bacteria. Common symptoms include eyes that are red, watery, and itchy. While viral cases will pass on their own, bacterial conjunctivitis will require medical treatment.

Baptist Eye Surgeons is an ophthalmological practice in Knoxville, TN, and Morristown, TN. Give us a call at 865-579-3920 for more information or to schedule an appointment .

October 29, 2026
Dry, itchy or watery eyes can make simple day to day activities quite uncomfortable, particularly if the symptoms are affecting your ability to read, work or enjoy time outside. The two most common causes of eye discomfort are dry eye disease and eye allergies. They can present in a very similar way so it's important to be able to differentiate between the two in order to know when you need to see an eye care professional. An eye examination at Baptist Eye Surgeons will help to establish the cause of your symptoms and will allow us to recommend the most appropriate treatment. What is the difference between dry eye and eye allergies? Dry eye disease is essentially the condition where your eyes either aren't producing enough tears or the tears produced are evaporating too quickly to adequately lubricate the surface of the eye. The result is typically irritation, redness, a gritty feeling and sometimes quite the opposite of what you'd expect in the form of excessive tearing. Eye allergies (allergic conjunctivitis) are basically your immune system reacting to an allergen (pollen, dust mites, mold, pet dander etc). The result of that reaction is the release of histamine and other mediators which can lead to itching, redness and swelling. As both conditions may result in red, watery and uncomfortable eyes, it's important to be able to recognize the specific symptoms in order to get to the root of the problem and find relief. Dry Eye vs. Allergies: Common Symptoms to Watch For Although there is some overlap between the two conditions there are certain symptoms which may help you to tell them apart. 1. Itchy Eyes vs. Burning and Grittiness One of the most obvious differences is the kind of discomfort you're suffering. Eye allergies are very much associated with intense itching (to the point where you're constantly itching the eyes) and with swelling of the eyelids. Dry eye disease is more likely to cause a burning, stinging sensation (as if something is in your eye) or a gritty feeling. Your eyes will often feel tired and/or irritated, particularly after reading, working at a computer or being in an air conditioned environment. 2. Watery Eyes and Excessive Tearing Both dry eye and allergies can lead to watery eyes, just that the mechanism is different in each case. With dry eye disease, irritation can trigger a reflex which results in an overproduction of watery tears. These tears may well be in fact more of a problem than a solution as they won't provide the sustained lubrication that your eyes require. With allergies you often get watery eyes along with itching, redness and swelling of the eyelids. These can become quite apparent after exposure to pollen, dust and so on. 3. Seasonal Symptoms and Environmental Triggers The timing of your symptoms can be of some use in terms of giving you a clue. Eye allergies are a common problem and tend to be worse at certain times of year (particularly when pollen counts are high). They can also occur year-round if you're exposed to indoor allergens such as dust mites and pet dander. Dry eye symptoms can occur all year round and can be made worse in dry, windy or air conditioned environments. Lengthy screen time, ageing, certain medications and some medical conditions may all contribute to dry eye disease. 4. How Symptoms Affect Both Eyes Allergic conjunctivitis will typically affect both eyes and is very often associated with quite marked itching. Dry eye can also affect both eyes, though the symptoms may be quite different in the two eyes. Neither pattern alone is definitive for determining the cause of eye irritation. How Are Dry Eye and Eye Allergies Diagnosed? An eye exam enables your eye care professional to assess your symptoms, take your medical history and look for any signs of irritation or inflammation. 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